New Heights School

Dragon Doctor Health Tips

By Dr. Strokes, Dragon Doctor

·       Eat a balanced diet of healthy food

·       Exercise every day

·       Get enough sleep (that means no midnight parties)

·       Remember to eat a healthy breakfast

·       To avoid getting sick wash your hands before eating (remember to use soap)

·       Have healthy snacks each day

·       Do different exercise classes (e.g., swimming, skating, dancing)

·       Do not put your fingers, hands or toes in your mouth

·       Don’t eat stuff off the floor

Be Healthy!

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Last modified: 11-Jan-2010